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Other algae benefits include helping protect heart health, reduce pain and inflammation, detox heavy metals from the body, relieve allergies, and boost skin health. Algae benefits the environment as well since it's a sustainable food source and has great promise as a sustainable biofuel.
May 23, 2024
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Algae%Benefits from www.healthline.com
Spirulina is a type of blue-green algae that grows in both salt and fresh water. It is highly nutritious and a great source of protein, copper, and B vitamins.
Studies have indicated that BGA have antiviral, antitumor, antioxidant, anti-inflammatory, antiallergic, antidiabetic, and antibacterial properties as well as ...
Blue-green algae produce blue-green colored pigments and are high in protein, iron, and other minerals. They grow in saltwater and some large freshwater lakes.
Algae%Benefits from www.realsimple.com
Aug 24, 2023 · "Algae is very efficient at synthesizing and making bioactive compounds," says Ralph Esposito, ND, LAc, naturopathic physician, functional ...
Blue-green algae are several species of bacteria. They can be a source of protein, but contain no more protein than meat or milk.
Algae%Benefits from uniconutrition.com
Feb 8, 2022 · Because algae contain a high amount of omega-3 fats, it can help improve energy and clarity, concentration, overall mood, and sleep quality.
Algae are increasingly being used for functional advantages that go beyond the typical nutritional and health considerations. There is extensive evidence for ...
8 days ago · Spirulina is blue-green algae that's packed with vitamins, minerals, antioxidants, and protein. It has a long history as a superfood.