The result is that many people consume a large amount of added sugar that has no nutritional benefits. And too much added sugar can lead to health problems including high blood sugar, insulin resistance, metabolic syndrome, dental issues such as cavities, increased triglycerides, obesity and type 2 diabetes.
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Jan 6, 2022 · Too much added sugar can be one of the greatest threats to cardiovascular disease. Here's how to curb your sweet habit.
Sep 26, 2022 · Drinking sugar is much worse than getting it from solid foods. Drinking soda and other sources of liquid sugar is highly fattening and unhealthy ...
Jan 9, 2024 · Excess sugar attaches to proteins in your bloodstream and creates harmful molecules called “AGEs,” or advanced glycation end products. These ...
Aug 1, 2022 · For example, multiple studies have linked consuming added sugar to a higher risk of obesity, diabetes, and unhealthy blood triglyceride levels.
Eating too much sugar can make you gain weight and can also cause tooth decay. The type of sugars most adults and children in the UK eat too much of are "free ...
Jan 28, 2023 · Sugary diets are bad for your heart, regardless of how much you weigh. They can: Raise your so-called "bad" (LDL) cholesterol and lower the " ...
Apr 4, 2022 · Why is sugar bad for me? Consuming too much sugar may lead to health issues such as obesity, diabetes, heart disease and tooth decay. If you're ...
Apr 2, 2019 · Added sugar is particularly harmful for the body. Learn more about why sugar is bad for you here.
Feb 15, 2024 · Is sugar bad for you? Too much sugar can lead to cardiovascular disease or weight gain, but a moderate amount isn't harmful.
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