Did you mean: okra
Rating
(54) · 40 min
Aug 27, 2019 · Okro soup is a very popular and delicious stew that is loved by the majority of the people, in West Africa, especially if cooked well.
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Okra Abelmoschus esculentus, known in some English-speaking countries as lady's fingers, is a flowering plant in the mallow family native to East Africa.
Duration: 2:55
Posted: Oct 26, 2023
Posted: Oct 26, 2023
Okra
Plant
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Okra, Abelmoschus esculentus, known in some English-speaking countries as lady's fingers, is a flowering plant in the mallow family native to East Africa. It has edible green seed pods. Cultivated in tropical, subtropical, and warm temperate... Wikipedia
Rating
(40) · 30 min
Feb 10, 2023 · This Nigerian okro soup is a healthier, low-calorie, oil-free version of the traditional West African okra soup. It's ready in 30 minutes!
Duration: 1:00
Posted: Apr 21, 2022
Posted: Apr 21, 2022
Feb 27, 2023 · ADD cooked chicken to pot with tomatoes and onions. Add chopped okro, chicken stock, crayfish, scotch bonnet pepper, remaining salt, fish sauce ...
Jun 7, 2023 · Okro soup is a signature food that defines the African culinary heritage. It is prepared using a variation of ingredients from traditional ...
Okra or “lady's finger” is rich in vitamin A, C, as well as antioxidants. Antioxidants help in removing harmful substances called “free radicals” from the body.
Duration: 8:26
Posted: Mar 7, 2024
Posted: Mar 7, 2024
Duration: 8:10
Posted: Sep 26, 2022
Posted: Sep 26, 2022