Sideritis - Wikipedia
WEBSideritis, also known as ironwort, mountain tea, and shepherd's tea, is a genus of flowering plants known for their use as herbal medicine, commonly as a herbal tea. They are abundant in Mediterranean regions, the Balkans , the Iberian Peninsula and Macaronesia , but can also be found in Central Europe and temperate Asia.
What Is Mountain Tea and Why Is It Good For You? - Allrecipes
WEBFeb 9, 2021 · Mountain tea is a naturally caffeine-free herbal tea made from a single variety of the sideritis plant. Also known as "Shepherd's Tea" or "Greek Mountain Tea," it is referred to in Greece as Tsai tou vounou, translating directly to "Tea of the mountain." It is brewed using the dried flowers, leaves, and stems of the sideritis plant, found in ...
Health Benefits of Greek Mountain Tea - Sip the Secret of the ...
WEBSep 26, 2019 · Sideritis is a Greek word that means “made of iron”, and that’s why it is also called Ironwort. The plant is very popular in Greece, Turkey, and the Balkan area, and is commonly used for brewing tea and adding herbal aroma to local dishes.
Greek Mountain Tea: healthy benefits and secrets of wild ...
WEBJan 25, 2024 · The Greek mountain tea or sideritis or shepherd tea, has the following effects and properties, some of which have now been proven by the scientific studies listed below: Anti microbial; Ant ulcerative (against ulcers) Antioxidant and anti-inflammatory; Antispasmodic; Decongestant and pain reliever; Carminative; Mood enhancing and antidepressant ...
Greek Mountain Tea (Sideritis): The Health Benefits of an ...
WEBSep 6, 2023 · The Greek word for iron is "sidero" in English. The Sideritis genus, also known as ironwort or shepherd’s tea, is native to the rocky terrain of Greece’s mountains. There are three species: Sideritis lanata (hairy ironwort), Sideritis montana (mountain ironwort), and Sideritis romana (simplebeak ironwort).
How to Make Greek Mountain Tea - Allrecipes
WEBFeb 9, 2021 · Greek mountain tea is another name for the perennial plant sideritis, also known as ironwort. It has been brewed since antiquity for not only its mellow, floral flavor but for its immune-boosting health benefits. Here we show you how to brew the perfect cup.
Greek mountain tea: planting, harvest & uses - Plantura
WEBGreek mountain tea (Sideritis scardica) was appreciated for its special healing properties among ancient cultures. This low-maintenance, perennial mountain herb, with its lemony taste, is still sought-after today, and it can easily be grown in the garden.
Review Sideritis spp.: Uses, chemical composition and ...
WEBMay 17, 2011 · Sideritis species have been traditionally used as teas for feeding, flavoring agents and in folk medicine as antiinflammatory, antiulcerative, antimicrobial, vulnerary, antioxidant, antispasmodic, anticonvulsant, analgesic and carminative agents.
Genus Sideritis, section Empedoclia in southeastern Europe ...
WEBMar 30, 2019 · Sideritis species demonstrate numerous biological activities and are promising for use in the therapy of many diseases and health disorders. Antioxidant activity was found in 40 species, antimicrobial and antibacterial activity – in 27 species, anti-inflammatory – in 14 species, antifungal – in 8 species, cytotoxic – in 7 species.
Polyphenols and Other Bioactive Compounds of Sideritis Plants ...
WEBAug 18, 2020 · Effect of Sideritis scardica and Other Sideritis Plants on Blood and Liver Parameters In addition to antimicrobial activity, biological active compounds of Sideritis seem to have a positive effect on carbohydrate and fat metabolism.
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